Ways To Get Rid Of Vertigo
Vertigo is not actually a disorder or medical condition,rather it’s the cluster of symptoms caused by other disorders.There are some ways to get rid of vertigo such as physical therapy and head maneuvers.Anti-inflammatory foods can help manage blood pressure levels and are usually hydrating, which keeps you protected from dehydration, lowering your risk for vertigo.
²Physical therapy
²Be active but get enough rest too
²Head maneuvers
²Reduce stress
²A healthy diet & stay hydrated
²Restrict alcohol consumption
Dr Varun Reddy
DM Neurology, AIIMS New Delhi
Senior Neurologist
Whatsapp Message us : +91 73865 77796
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