Headache- A Common Neurological Problem
Headache is a very common problem that everyone faces at least once in their lifetime. It can happen to people of all age groups. Majority of headaches are not life threatening, but some headaches which are accompanied by weakness of one half of body, seizures may be life threatening. If it is the worst headache they experience in their life, that also is dangerous. A neurologist dealing with headache problems will try to find out what type of headache that the person is suffering from and treat accordingly. Apart from medications, headache requires certain lifestyle changes also. These include avoiding excess stress, having a good sleep, eating a healthy diet, doing regular exercise. Yoga and meditation also help in reducing the headache problem. Having a healthy lifestyle and taking medications regularly as advised by the neurologist will help a person to reduce the number of days he will suffer from headache.
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